Side Dish | June 17, 2010

Sweet Potatoes Fries & Cilantro Lime Dipping Sauce

A close up of sweet potato fries on a black plate with dipping sauces
  I am on a sweet potato fry kick. Sweet potatoes are fast and easy and SO healthy. I love to serve these fries with grilled meat, especially kabobs. Then I seriously don’t have a single dirty pan to do. If you line the jelly roll pan with parchment paper you’ll get off really easy that night for dish duty.
You can find the recipe for these kabobs by clicking of the following link:
sweet potato fries on a table with kebabs and salsa
I usually use about 2 sweet potatoes (or yams) for my family of 6. I cut them into steak fry size, toss in olive oil and spices.
sweet potato fries in a lined tray before being baked in the oven
 Bake until for tender and then serve with the cilantro lime dipping sauce.
Ingredients for making a cilantro lime dipping sauce in a bowl
5 from 1 vote
Sweet Potatoes Fries & Cilantro Lime Dipping Sauce
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins

A delicious side dish of sweet potato fries with a simple cilantro lime dipping sauce, so easy to whip up!

Course: Side Dish
Cuisine: American
Keyword: Healthy Potato Fries, Sweet Potato Fries
Servings: 6 servings
Calories: 111 kcal
Author: Desarae
  • 2 large Sweet Potatoes
  • Olive oil
  • kosher salt or sea salt
  • fresh ground pepper
  • chili powder
  • cinnamon
  • Sea Salt
  • Seasoning Salt
  • pepper
Cilantro Lime Dipping Sauce
  • 1 cup sour cream
  • juice of one lime or 2 tsp of lime juice
  • 1 tsp of finely chopped cilantro
  • 1/4 tsp cumin
  • 1/4 tsp minced garlic
  • 1/4 tsp salt
  • lime zest
  1. Wash, peel, and cut potatoes into "steak fry" wedges.
  2. Toss in a few Tablespoons of olive oil.
  3. Line cookie sheet with foil (just for easy clean up, not necessary) and place potatoes on cookie sheet.
  4. Make sure they are one.single. layer.
  5. Now take seasonings and lightly sprinkle over potatoes
  6. bake 400 for about 30 minutes or until fork tender
  7. Serve with Cilantro Lime Dipping Sauce
Cilantro Lime Dipping Sauce Directions
  1. Directions
  2. mix together and serve chilled with hot potato fries.
Nutrition Facts
Sweet Potatoes Fries & Cilantro Lime Dipping Sauce
Amount Per Serving
Calories 111 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g25%
Cholesterol 19mg6%
Sodium 151mg7%
Potassium 200mg6%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 6385IU128%
Vitamin C 1.4mg2%
Calcium 55mg6%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.




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