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    Home » Main Dish » Grilled Lamb Burgers with Feta Slaw

    Published: Sep 16, 2021 by Kadee

    Grilled Lamb Burgers with Feta Slaw

    Jump to Recipe Print Recipe

    Tender grilled lamb burgers, topped with a roasted tomato aioli, a feta slaw, and pickled onions. This flavor combination is unique, flavorful, and delicious. Let me show you just how to make it.

    This post was sponsored by the American Lamb Board. All opinions are my own.

    Grilled lamb burger on a white plate. The bun is leaning against the side of the burger.

    Why This Recipe Works

    Many are a little leary of eating lamb, but let me tell you – it is tender, flavorful, and so easy to prepare. These grilled lamb burgers are piled high with gourmet ingredients like pickled onions, a roasted tomato aioli, and a feta slaw. These flavors paired with the lamb really make this burger a unique treat.

    Two grilled lamb burgers on a white plate. There is a jar of pickles in the background.

    Let's Chat American Lamb

    American Lamb farmers and ranchers work to protect the environment and care about animal well-being.  Sheep improve pastures and rangeland by cycling vital nutrients back through the soil, isn’t that amazing? Sheep also minimize erosion of the land.

    There are small farms, and large farms throughout the US who focus on raising sheep. Ultimately this practice improves the quality of our land, supports rural communities, and provides food and fiber for the nation.

    About The Ingredients

    Ground lamb, seasonings, buns, and picked onions on a white baking sheet.

    Ground American Lamb – You want to choose an American lamb cut. American Lamb is raised by farmers and ranchers care about the land, the animals, and the local communities they serve across America. When you choose American Lamb, you support the nation’s shepherds and their families and help to sustain working farmland and farm communities.

    Pickled Onions – Pickled onions will add that little bit of zing. We have an easy and delicious recipe for these babies, so be sure to check it out.

    How To Make This Recipe

    There are a few steps to this recipe – the burger, and the toppings. I will cover the burger first, and then we will get into those delicious additions.

    The Lamb Patties

    How to make lamb patties.

    1. Combine ground lamb, olive oil, garlic, parsley, black pepper, and onion salt in a large bowl.

    2. Mix well with clean hands or a wooden spoon or spatula.

    3. For into 4 equal sized patties (about ¼ pound each). Flatten to about ¾ inch thick and press your thumb into the center of each patty. This will prevent some of the shrinking of the patty during cooking.

    4. Grill at 400 degrees for about 4 minutes on each side, or until internal temperature is 160 degrees Fahrenheit.

    The Toppings

    Cabbage, mayo, roasted tomatoes, and garlic on a white baking sheet.

    Now for the toppings! We are making feta slaw and roasted tomato aioli for these burgers.

    How to make feta slaw and tomato aioli.

    5. For the feta slaw, add lemon juice, olive oil, black pepper, and salt to a large bowl. Whisk to combine.

    6. Add shredded cabbage and crumbled feta to the dressing and toss to combine.

    7. For the tomato aioli, add drained roasted tomatoes, garlic, salt, pepper, and mayo to a blender jar.

    8. Blend until smooth.

    Now Let's Build The Burger

    How to build a burger step by step.

    Start with a toasted bun, add greens if desired (like spinach or spring mix), drizzle some roasted tomato aioli, top with your perfectly cooked lamb burger, add feta slaw, and crown it with some pickled onions. Truly a burger made better.

    A close up of a grilled lamb burger with a toothpick stuck in the top.

    Grilled Lamb Burgers FAQ

    What are the health benefits of lamb?

    On average, a 3 oz. portion of American lamb is lean, contains only 160 calories, and is packed with hunger-curbing protein—a perfect combination for weight management, according to research.

    Research suggests that eating protein can help preserve lean body mass while you're trying to lose weight. On average, a 3 oz. portion of American lamb is lean and delivers approximately 50% of your daily protein needs.

    Protein is an important part of your plate because it can lower the blood sugar impact of meals, according to research. On average, American lamb delivers approximately 23 grams of protein per 3 oz. serving. This is approximately 50% of your daily protein needs.

    Can I serve my lamb burgers rare?

    Ground lamb should never be served pink. Cook until the internal temperature is 160 degrees Fahrenheit.

    How long do leftovers last?

    You can store leftover lamb patties in an airtight container in the fridge for 3-5 days.

    A grilled lamb burger on a white plate with a knife stuck in the top of it.

    Other Recipes You May Enjoy

    • Smoked Leg of Lamb
    • Lemon Dill Lamb Kabobs
    • Grilled Lamb Chops
    • Lamb Cacciatore

    Leave Us A Comment

    If you tried this recipe or any other recipe on the blog then don’t forget to rate the recipe and leave us a comment below. You can also follow us on Facebook, Twitter, Instagram and Pinterest to see what else we’re getting up to.

    Grilled lamb burger on a white plate. The bun is leaning against the side of the burger.

    Grilled Lamb Burgers with Feta Slaw

    Tender grilled lamb burgers, topped with a roasted tomato aioli, a feta slaw, and pickled onions. This flavor combination is unique, flavorful, and delicious. Let me show you just how to make it.
    5 from 1 vote
    Print Rate
    Course: dinner, Main Dish
    Cuisine: American, Greek
    Prep Time: 25 minutes
    Cook Time: 10 minutes
    Total Time: 35 minutes
    Servings: 4 servings
    Calories: 663kcal
    Author: Kadee & Desarae

    Equipment

    • Blender
    • BBQ grill

    Ingredients

    Burgers

    • 1 lb American ground lamb
    • 3 cloves garlic minced
    • 1 tablespoon olive oil
    • 1 tablespoon dried parsley
    • 1 ½ teaspoon onion salt
    • 1 teaspoon black pepper
    • 4 hamburger buns
    • ½ cup pickled onions
    • 1 cup greens spinach or spring mix optional

    Feta Slaw

    • 1 tablespoon lemon juice
    • 2 tablespoon olive oil
    • 1 teaspoon salt
    • ½ teaspoon pepper
    • 3 cups shredded cabbage
    • ½ cup crumbled feta

    Roasted Tomato Aioli

    • 15 ounces can fire roasted tomatoes drained
    • 1 cup mayonaise
    • 2 cloves garlic
    • 1 teaspoon salt
    • ½ teaspoon pepper

    Instructions

    Burger Patties

    • Combine ground lamb, olive oil, garlic, parsley, black pepper, and onion salt in a large bowl.
    • Mix well with clean hands or a wooden spoon or spatula.
    • For into 4 equal sized patties (about ¼ pound each). Flatten to about ¾ inch thick and press your thumb into the center of each patty. This will prevent some of the shrinking of the patty during cooking.
    • Grill at 400 degrees for about 4 minutes on each side, or until internal temperature is 160 degrees Fahrenheit.

    Toppings

    • For the feta slaw, add lemon juice, olive oil, black pepper, and salt to a large bowl. Whisk to combine.
    • Add shredded cabbage and crumbled feta to the dressing and toss to combine.
    • For the tomato aioli, add drained roasted tomatoes, garlic, salt, pepper, and mayo to a blender jar.
    • Blend until smooth.

    How To Build The Burger

    • Start with a toasted bun, add greens if desired (like spinach or spring mix), drizzle some roasted tomato aioli, top with your perfectly cooked lamb burger, add feta slaw, and crown it with some pickled onions. Truly a burger made better.

    Notes

    *nutritional information include 1 tablespoon of the roasted tomato aioli per burger.
    Ground American Lamb – You want to choose an American lamb cut. American Lamb is raised by farmers and ranchers care about the land, the animals, and the local communities they serve across America. When you choose American Lamb, you support the nation’s shepherds and their families and help to sustain working farmland and farm communities.
    GRILLED LAMB BURGERS FAQ
    What are the health benefits of lamb?
    On average, a 3 oz. portion of American lamb is lean, contains only 160 calories, and is packed with hunger-curbing protein—a perfect combination for weight management, according to research.
    Research suggests that eating protein can help preserve lean body mass while you’re trying to lose weight. On average, a 3 oz. portion of American lamb is lean and delivers approximately 50% of your daily protein needs.
    Protein is an important part of your plate because it can lower the blood sugar impact of meals, according to research. On average, American lamb delivers approximately 23 grams of protein per 3 oz. serving. This is approximately 50% of your daily protein needs.
    Can I serve my lamb burgers rare?
    Ground lamb should never be served pink. Cook until the internal temperature is 160 degrees Fahrenheit.
    How long to leftovers last?
    You can store leftover lamb patties in an airtight container in the fridge for 3-5 days.

    Nutrition

    Serving: 1burger | Calories: 663kcal | Carbohydrates: 35g | Protein: 28g | Fat: 45g | Saturated Fat: 17g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 2728mg | Potassium: 500mg | Fiber: 4g | Sugar: 9g | Vitamin A: 688IU | Vitamin C: 29mg | Calcium: 263mg | Iron: 5mg
    Tried this Recipe? Tag me Today!Mention @OhSoDelicioso or tag #ohsodelicioso!
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