Soups | September 18, 2018

Easy Pressure Cooker Taco Soup

Prep: 10 min | Cook: 15 min | Yield: 10
Delicious taco soup made in minutes in your pressure cooker.  Hearty beans and tangy tomatoes come together with warm spices for this Mexican inspired meal.
Easy pressure cooker taco soup in wooden bowls with wooden spoon, topped with avocado and cilantro.

What Goes In Taco Soup?

Making taco soup is extremely easy.  It’s a classic pantry cooking meal.  You’ll need:
  • ground beef
  • kidney beans
  • pinto beans
  • corn
  • diced tomatoes with green chilis
  • tomato sauce
  • taco seasoning

Easy pressure cooker taco soup ingredients.

How Do I Make Taco Soup?

To make this easy pressure cooker taco soup start by:

  1. Browning ground beef along with onion in your pressure cooker using the saute mode.
  2. Add canned kidney beans, liquid included.
  3. Add canned pinto beans, liquid included.
    Pressure cooker taco soup process - adding each ingredient to the pressure cooker.
  4. Add diced tomatoes with green chilis.
  5. Add canned corn, liquid included.
  6. Add tomato sauce
    Pressure cooker taco soup process - adding each ingredient to the pressure cooker.
    Top everything off with some taco seasoning, and then set it and forget it.  Making this in the pressure cooker only takes 15 minutes.

Tip: You can make your own taco seasoning to reduce preservative and fillers.  Check out Perry’s Plate’s delicious recipe.

Easy pressure cooker taco soup in wooden bowls with wooden spoon, topped with avocado and cilantro.

Why Should I Make Taco Soup?

Taco soup is full of ingredients that are filling and good for you.  This easy pressure cooker taco soup is low in calories, but high in flavor.

Beans are full of fiber which are good for the gut and help you feel full.  While tomatoes are full of vitamin C and potassium.  This dinner is one you will feel good about serving your family.

Alllll The Toppings

This soup is great topped with cheese, avocado, tortilla chips, sour cream, or any other topping you desire!  This meal also freezes great!  You can put all of the ingredients in a gallon sized ziplock and tuck it in your freezer for a fast future meal.

Tip: Freeze in disposable cups for individual serving sized portions.  Once froze, cut the cup off and put all frozen servings in a gallon sized bag.

Easy pressure cooker taco soup in wooden bowls with wooden spoon, topped with avocado and cilantro.

Keep In Touch

Please let me know if you make this easy pressure cooker taco soup!!  I love to hear from those who make my recipes.  If you want to keep up with our newest recipes, make sure you follow is on Facebook and Instagram, and make sure to subscribe to our newsletter.

5 from 2 votes
Easy pressure cooker taco soup in wooden bowls with wooden spoon, topped with avocado and cilantro.
Taco Soup
Prep Time
10 mins
Cook Time
15 mins
Total Time
45 mins
 

Delicious taco soup made in minutes in your pressure cooker. 

Course: dinner, Main Dish
Cuisine: Mexican
Keyword: pressure cooker soup, taco soup
Servings: 10 people
Calories: 387 kcal
Author: Kadee
Ingredients
  • 1 LB ground beef
  • 1 onion diced
  • 10 oz can diced tomatoes with green chilis do not drain
  • 15 oz can tomato sauce
  • 15 oz can pinto beans do not drain
  • 15 oz can kidney beans do not drain
  • 15 oz can corn do not drain
  • 1/4 cup taco seasoning or one envelope
Suggested Toppings
  • avocado
  • shredded cheddar cheese
  • tortilla chips
  • limes
  • sour cream
  • cilantro
Instructions
Stovetop
  1. Brown beef along with onion in a large pot, drain fat. Add pinto beans, kidney beans, corn, diced tomatoes with green chilis, tomato sauce, and taco seasoning.

  2. Simmer 20 minutes.
  3. Serve hot with desired toppings.

Pressure Cooker
  1. Set your pressure cooker to saute and brown ground beef and onion.  

  2. Add pinto beans, kidney beans, corn, diced tomatoes with green chilis, tomato sauce, and taco seasoning.

  3. Set to soup setting for 15 minutes.  Use a quick release to release the pressure.

  4. Serve hot with desired toppings.

Recipe Notes

For Slow Cooker: Brown beef and onions in a frying pan, transfer to a slow cooker.  Add remaining ingredients and cook on high for 4 hours, or low for 6-8 hours.

Nutrition Facts
Taco Soup
Amount Per Serving (1 cup)
Calories 387 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 32mg 11%
Sodium 550mg 23%
Potassium 628mg 18%
Total Carbohydrates 60g 20%
Dietary Fiber 7g 28%
Sugars 39g
Protein 14g 28%
Vitamin A 6%
Vitamin C 9.1%
Calcium 5.7%
Iron 17.2%
* Percent Daily Values are based on a 2000 calorie diet.

 

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