Main Dish | August 19, 2013

Avocado Tomato Pita

Sometimes food just gets annoying. It really is quite the task to sit down and eat three+ times per day, not to mention feeding an entire family. We’re all busy rushing off to work, packing kids up for school, emotionally supporting our husbands in grad school and/or brand new big-boy jobs, cuddling newborn babies on little to no sleep, all while trying to keep ourselves fueled. Healthily might I add. Some of us got together and this week we will be sharing with you some of our favorite simple, mostly no-cook and easy-prep meals. Call them breakfast, lunch, or dinner, a lot of them fly for any of the above. After this week, you’ll actually be excited for lunch!

Tomato and Avocado Pitas on bowl atop patterned tablecloth

A lot of these recipes involve pita pockets. Have you tried them? I’m obsessed. They’re insta-meals in a pocket! You can buy them at most grocery stores, I prefer the whole wheat ones. I’ve even made them before, and they were surprisingly easy and seriously delicious, see them here.

Fats help kee you satisfied, right? You know what is creamy, delicious, fatty, and good for you?Avocado is high in monounsaturated fats, which are actually good for you! Hooray! You officially have my permission to down these babies.

Tomato and Avocado Pita ingredients on cutting board in the shape of Texas

This meal is a simple fix: slice some avocaods and tomatoes, sqeeze a lime or two, season with salt and pepper.

Tomato and Avocado Pita that has been bit into

5 from 1 vote
Avocado Tomato Pitas
Prep Time
10 mins
Total Time
10 mins

A chamelion pita dish- great for breakfast, lunch, or dinner!

Course: Main Dish
Cuisine: American
Keyword: avocado tomato pitas
Calories: 450 kcal
Author: Stephanie
  • whole wheat pita pockets
  • avocado diced
  • tomatoes diced
  • 1 juice from 1 lime
  • salt
  • pepper
  1. Wash and prepare avocado and tomatoes.
  2. Roll room-temperature lime on counter several times to increase juice, squeeze over avocado and tomatoes.
  3. Season with salt and pepper.
  4. Spoon into pita pockets, serve chilled.
Nutrition Facts
Avocado Tomato Pitas
Amount Per Serving (1 cup)
Calories 450
% Daily Value*
Sodium 1mg0%
Potassium 68mg2%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 1g1%
Vitamin C 19.5mg24%
Calcium 22mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.

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