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    Home » Side Dish

    Published: Jul 1, 2026 by Kadee

    Avocado Lettuce Salad

    Jump to Recipe Jump to Video Print Recipe

    Avocado Lettuce Salad takes an ordinary green salad and turns it into something fun, fresh, and full of flavor. A crisp lettuce base is topped with creamy avocado, salty feta, and sweet, crunchy almonds that perfectly complement each other. It's always a hit at BBQs, potlucks, and family dinners. 

    Avocado lettuce salad in a bowl.

    I first made this salad for a summer church potluck, and there wasn't a single bite left by the end. If I'm short on time, I'll happily grab Brianna's bottled dressing because it's absolutely delicious, but I love the extra personal touch that a homemade poppyseed dressing adds. It always makes the salad feel just a little more special. 

    Avocado is a magical ingredient that elevates any dish! Try this avocado salmon and avocado tomato pita to really see it shine.

    Jump to:
    • Why You’ll Love This Recipe
    • Ingredients
    • Variations
    • How to Make Avocado Lettuce Salad
    • Expert Tips
    • Serving Suggestions
    • Avocado Lettuce Salad Recipe FAQs
    • More Fresh Salad Recipes
    • Don't Be Shy!
    • Avocado Lettuce Salad

    Why You’ll Love This Recipe

    • The candied almonds take only 5 minutes: One of my favorite components for sweetness and texture will be ready in just 5 minutes. It’s quick and worth the effort to tie all the ingredients together.
    • It’s easy to prepare parts of the salad ahead: Prepare the candied almonds and poppyseed dressing in advance to make serving easier and faster.
    • It’s perfect for crowd and party serving: You can easily serve this at any party or event. Between the crowd-pleasing taste and presentation, it’s guaranteed to impress.

    Ingredients

    Ingredients to make this avocado and lettuce salad on a table.
    • Lettuce: You can use either romaine or spring mix in this salad recipe. The romaine adds a lovely crunch, while the spring mix provides a color contrast. Pick your favorite or use a mixture to get the best of both.
    • Avocado: To ensure that your avocados are ripe and ready for use, lightly squeeze them. They should have a little give while remaining firm. If they are hard, they’re not ready, and if they are mushy, they are overripe.
    • Dried cranberries: Not only do they add a pop of color, but their chewy texture and tart flavor also complement the creamy avocado and salty feta really well.
    • Mayonnaise: This provides the creamy base for the homemade dressing. It adds just the right amount of richness to the salad and helps the dressing cling well to the lettuce.
    • Feta cheese: I prefer to crumble a block of feta rather than purchase crumbled feta. The blocks have less moisture and have a much better texture. It’s one of my favorite cheeses, and I use it often with avocado recipes, including this avocado feta toast.

    See the recipe card below for exact ingredient amounts, nutritional information, and detailed instructions.

    Variations

    • Swap the greens: You can go with any type of lettuce that you like, including butter lettuce and arugula, depending on your flavor and texture preference.
    • Switch the nuts: The candied element works well with walnuts or pecans if you prefer them to almonds.
    • Add fruit: You can add chopped strawberries, blueberries, or even sliced peaches in addition to or instead of the dried cranberries.

    How to Make Avocado Lettuce Salad

    The steps needed to put together this simple avocado lettuce salad. There isn’t any prior work needed besides measuring the dressing ingredients and slicing the avocados!

    1. Step 1: Make the candied almonds. Add all the ingredients for the almonds to a skillet over medium heat until the butter melts and the mixture starts to bubble. Then, transfer it to a plate and allow it to cool.
    2. Step 2: Prepare the dressing. Next, whisk all the poppyseed dressing components in a mixing bowl until nice and smooth.
    Candied almonds on a skillet. Dressing being made in a bowl. Ingredients added to the bowl and dressing spooned on top.
    1. Step 3: Layer the salad ingredients. Layer the greens, avocado, cranberries, feta, and candied almonds.
    2. Step 4: Dress and serve. Drizzle the dressing on top and serve! For dinner enjoy it alongside some steak skewers and a refreshing cucumber limeade.

    Expert Tips

    • Prevent the avocado from browning: One of the easiest ways is to wait to add it until just before serving. If you want to add it a little early, squeeze fresh lime or lemon juice over the top to slow down the oxidation process so it stays fresher longer.
    • Layer the salad for presentation: Instead of tossing the ingredients together, layer them for aesthetics. This will allow you to see all of the elements and keep the avocado from breaking up.
    • Dress individual servings: Instead of dressing the whole salad, serve the avocado lettuce salad dressing on the side. Then, you can add however much you like and dress individual portions. This also prevents the lettuce from wilting.
    • Storage directions: The candied almonds may be stored in an airtight container at room temperature for up to 3 days, and the dressing may be stored in the fridge for up to 5 days. Prepare the salad (without the avocado) no more than 24 hours in advance to keep it fresh and crisp, then use it immediately. You can save undressed salad for 1-2 days!
    A bowl of salad with avocado on top.

    Serving Suggestions

    • This pressure cooker honey mustard chicken pairs beautifully with this simple avocado salad! It turns it into a delicious and filling meal. Plus, it features another one of Brianna’s tasty dressings.
    • Leftover shrimp on the barbie is one of my favorite proteins to throw on top of this salad. It turns it into a complete and nutritious lunch option!
    • These caramelized pecans are a little sweeter and are cinnamon-spiced. They would make a great topping instead of the almonds. Try adding croutons, crispy fried onions, and more to make the recipe feel more like your own.

    Avocado Lettuce Salad Recipe FAQs

    What is the best dressing for this simple avocado salad?

    The homemade poppyseed dressing is quick and easy, and it pairs so well with the ingredients in this salad! However, Brianna’s poppyseed dressing is my favorite shortcut because it’s delightfully tangy and flavorful. A light, tangy yet creamy dressing is the way to go here, instead of an oil-based vinaigrette.

    Can I make this lettuce and avocado salad ahead of time?

    I recommend preparing and assembling it right before serving for freshness. However, you can make the dressing and candied almonds in advance and store them separately. Then, it’s as simple as layering the greens with the toppings when you’re ready to enjoy the salad.

    What kind of protein can I add to this simple avocado lettuce salad?

    Grilled chicken, rotisserie chicken, shrimp, chickpeas, and more are amazing additions to the salad to give it some protein. You can add almost anything you want as long as it goes well with the dressing and avocado!

    Can I use store-bought dressing for this avocado and lettuce salad?

    Sure! Any creamy and tangy dressing would complement the ingredients perfectly. I will say that Brianna’s poppyseed dressing is my go-to for this recipe when I don’t feel like making it myself. 

    Avocado lettuce salad with almonds and feta on top.

    More Fresh Salad Recipes

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      Summer Strawberry Caprese Salad
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      Arugula Salad with Lemon and Feta Cheese
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      Peach Salad
    • Asparagus salad on a grey plate. There is a small bowl of dressing to the side.
      Fresh Asparagus Salad Recipe

    Don't Be Shy!

    If you’ve tried this recipe or any other recipe on the blog then don’t forget to rate the recipe and leave us a comment below. You can also follow us on Facebook, Twitter, Instagram, and Pinterest to see what else we’re getting up to!  And don’t forget to pin this recipe to save for later.

    Avocado lettuce salad with cilantro on top.

    Avocado Lettuce Salad

    This Avocado Lettuce Salad is a refreshing summer side dish that makes a green salad impressive and delicious. It has salty and tangy elements that elevate the rich and creamy avocado.
    5 from 1 vote
    Print Pin Rate
    Course: Salad
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 8 servings
    Calories: 254kcal
    Author: Kadee & Desarae

    Ingredients

    Sugared Almonds:

    • ½ cup sliced almonds
    • 1 Tablespoon butter
    • 2 Tablespoon brown sugar

    Dressing:

    • ½ cup mayo
    • 2 Tablespoons granulated sugar
    • 1 Tablespoon apple cider vinegar
    • ¼ teaspoon onion powder
    • ¼ teaspoon ground mustard
    • ¼ teaspoon salt
    • ½ teaspoon poppy seeds

    Salad:

    • 8 cups heart of romaine chopped
    • ½ cup prepared sugared almonds
    • 1 avocado sliced
    • ½ cup dried cranberries
    • ¼ cup crumbled feta cheese
    • prepared dressing

    Instructions

    For Almonds:

    • Combine all ingredients in a small sauté pan and cook over medium heat until butter is melted. Toss to combine and cook until slightly bubbly.
    • Transfer to a clean plate to cool.
    • Once cool you can use immediately or store in airtight container.

    For Dressing:

    • Combine all ingredients in a small bowl and whisk until smooth.

    For Salad:

    • Layer greens, avocado, dried cranberries, feta cheese, and almonds on a plate. Top with dressing.

    Video

    Notes

    • Prep ahead by making the candied almonds up to 3 days in advance and the dressing up to 5 days ahead. Assemble the salad (without the avocado) no more than 24 hours before serving for the freshest texture. 
    • For the freshest color, add the avocado just before serving. If adding it earlier, toss it with a little fresh lemon or lime juice to help slow browning. 
    • Serve the dressing on the side and let everyone dress their own salad. This keeps the lettuce crisp and prevents leftovers from becoming soggy. 

    Nutrition

    Serving: 1cups | Calories: 254kcal | Carbohydrates: 18g | Protein: 3g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 14mg | Sodium: 235mg | Potassium: 360mg | Fiber: 4g | Sugar: 13g | Vitamin A: 6381IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @OhSoDelicioso or tag #ohsodelicioso!

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    Reader Interactions

    Comments

    1. Anna says

      July 02, 2014 at 2:31 pm

      5 stars
      I love that dressing! This looks so good! Gotta try

      Reply
    5 from 1 vote

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