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–+ servings
A stack of protein pancakes on plates with berries on top.
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5 from 1 vote

The Best Protein Pancakes

Whip up a batch of these easy Protein Powder Pancakes for a tasty, high-protein breakfast. They’re naturally sweetened with banana and great for meal prep, too!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 269kcal
Author: Kadee & Desarae

Ingredients

  • 2 eggs
  • 1 banana
  • 1 cup plain Greek yogurt
  • ¼ cup milk
  • 2 scoops vanilla protein powder
  • 1 tablespoon baking soda
  • ½ teaspoon salt
  • 1 cup all purpose flour

Instructions

  • Combine all ingredients in a blender jar.
  • Blend until well combined.
  • Cook on a skillet heated to about 350 degrees. Add ⅓ cup of batter per pancake. Cook until bubbles start to pop, and then flip. Cook opposite side 1-2 minutes until golden brown.
  • Serve with desired garnishes.

Video

Notes

  • Choose a ripe banana for the best and sweetest flavor.
  • Avoid overmixing the batter to keep the pancakes tender and fluffy. Blend just until everything is combined.
  • Store leftover pancakes in an airtight container or zip top bag with parchment paper squares in between each one. Refrigerate for up to 3-4 days or freeze for up to 3 months.

Nutrition

Serving: 2pancakes | Calories: 269kcal | Carbohydrates: 36g | Protein: 22g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 117mg | Sodium: 1206mg | Potassium: 324mg | Fiber: 2g | Sugar: 7g | Vitamin A: 164IU | Vitamin C: 3mg | Calcium: 170mg | Iron: 2mg