Go Back
+ servings
Print Recipe
5 from 1 vote

Protein Pumpkin Pie Shake

A delicious, protein packed and super fun shake.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Servings: 2 servings
Calories: 481kcal

Ingredients

  • 1 pint 14oz vanilla ProYo Ice Cream
  • cup pumpkin puree
  • cup milk
  • ½ teaspoon cinnamon
  • ¼ teaspoon ginger
  • ¼ teaspoon nutmeg
  • whipping cream topping
  • graham crackers crumbled

Instructions

  • In blender add all ingredients except whipped cream, and graham crackers. Blend until smooth. Adding more ice cream or milk to reach your desired consistency. 
  • Top with whipped cream topping, and graham cracker crumbs. Serve immediately.

Nutrition

Calories: 481kcal | Carbohydrates: 78g | Protein: 13g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 67mg | Sodium: 196mg | Potassium: 714mg | Fiber: 3g | Sugar: 57g | Vitamin A: 13835IU | Vitamin C: 6.3mg | Calcium: 455mg | Iron: 1.6mg