Sticky Chicken Strips in Air Fryer
You'll have yourself nice, sticky, lip-smacking glazed chicken strips in no time!
Prep Time10 minutes mins
Cook Time34 minutes mins
Total Time44 minutes mins
Course: dinner
Cuisine: American
Servings: 6 servings
Calories: 214kcal
- 8-10 pre-breaded chicken tenders
- 3 Tbsp. Frank's Original Hot Sauce
- ¾ cup brown sugar
- 2 tablespoon melted butter
- 2 Tbsp. Water
Air Fryer Method
Air Fry Chicken as directed. 350 for about 10-12 minutes.
Meanwhile, in a saucepan, combine brown sugar, butter, hot sauce, and water. Bring to a boil and whisk together. When the brown sugar has melted, put chicken in a bowl and pour sauce over.
Cover with a lid or covered tight with saran wrap then shake to coat. Place chicken back into air fryer basket and cook for 5-10 more minutes so that the sauce forms glaze on the chicken.
Oven Instructions
Place chicken on baking sheet and bake for 10-12 minutes at 350 Degrees F.
Turn chicken over and bake for another 10-12 minutes.
Meanwhile, in a saucepan, combine brown sugar, butter, hot sauce, and water.
Bring to a boil and whisk together.
When the brown sugar has melted, put chicken in a bowl and pour sauce over.
Cover with a lid or covered tight with saran wrap then shake to coat.
Place chicken back on baking sheet and bake for 8-10 more minutes so that the sauce forms glaze on the chicken.
Are these chicken tenders spicy?
These are mild in spice heat. My kids love them and are sensitive to spicy food.
Can I make these ahead?
You can make these ahead of time before traveling to a destination but I don't really recommend making them hours or days before. They are best if made and served immediately.
How do I store leftovers?
Store them in an airtight container for 5-7 days in the fridge. To reheat just microwave or air fry!
Calories: 214kcal | Carbohydrates: 27g | Protein: 14g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 53mg | Sodium: 342mg | Potassium: 284mg | Sugar: 27g | Vitamin A: 137IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 0.4mg