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Salmon salad bowl in white bowls with black rims. There are small bowls of cucumber and edamame to the side,
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5 from 1 vote

Salmon Salad Bowls

This has become a favorite meal at our house! Crispy air fryer salmon bites marinated in a flavorful sauce, crisp cucumber, creamy avocado, crunchy cabbage, hearty edamame and spicy sriracha mayo. The combo is perfection and will become a staple weeknight dinner!
Prep Time15 minutes
Cook Time8 minutes
Total Time23 minutes
Course: Salad
Cuisine: American
Diet: Diabetic, Low Calorie
Servings: 4 serving
Calories: 565kcal

Equipment

  • air fryer

Ingredients

Salad

  • 8 oz salmon filets about 2 filets
  • 1 avocado sliced
  • 3 mini cucumbers sliced thin
  • 1 cup shelled edamame thawed from frozen
  • 16 oz shredded cabbage sometimes called coleslaw mix
  • 4 teaspoon sriracha mayo Buy in the asian food section
  • 2 teaspoon sesame seeds
  • Dressing Recipe Below

Salmon marinade

  • ¼ cup Soy sauce
  • 3 tablespoon Rice vinegar
  • 2 tablespoons sesame oil
  • 1 teaspoons sriracha
  • 2 tablespoons honey
  • 3 cloves Garlic minced
  • 2 teaspoon Ginger grated

Dressing

  • ¼ cup Olive oil
  • ¼ cup rice vinegar
  • 2 tablespoon honey
  • 2 tablespoon sesame oil
  • 2 tablespoon soy sauce
  • 1 clove garlic

Instructions

  • Prepare the marinade for the salmon by combining ¼ cup soy sauce, ¼ cup rice vinegar, 2 tablespoons sesame oil, 1 teaspoon sriracha, 2 tablespoons honey, 3 cloves minced garlic, and 2 teaspoons grated ginger. Whisk until smooth.
  • Using a sharp chef's knife, cut your salmon into 1 inch cubes and toss with marinade. Set aside while you prepare the salad (slaw).
  • In a large bowl prepare the salad dressing by combining ¼ cup olive oil, ¼ cup rice vinegar, 2 tablespoons honey, 2 tablespoons sesame oil, 2 tablespoons soy sauce, and 1 clove of minced garlic. Whisk until smooth.
  • Add cabbage mix to the bowl and toss to coat. Set aside while salmon cooks.
  • Prep cucumbers by slicing thin. Transfer them to a small bowl and add a little rice vinegar to them. This gives them a nice flavor for the salad.
  • Cook salmon bites in the air fryer. Remove from marinade and add to air fryer basket. Cook at 400 degrees for 8 minutes.
  • Once salmon is cooked, assemble your salads. Divide ingredients evenly between 4 bowls. Layer the cabbage mix, salmon bites, sliced cucumbers, thawed edamame, and sliced avocado.
  • Finish salads with a drizzle of sriracha mayo and a sprinkle of sesame seeds.

Video

Notes

Expert Tips
Choosing Salmon: Opt for frozen salmon when possible. It is frozen right after it is caught and often times more fresh than filets at the butcher counter
Cutting your cucumber: Use a mandolin to slice cucumber thin. This makes the task super fast and makes all of the slices uniform.
Serve in a shallow bowl: Use wide, shallow bowls for serving. They not only look cute, but also make it easier to mix and eat the salad. These are often called pasta bowls.

Nutrition

Serving: 2cups | Calories: 565kcal | Carbohydrates: 35g | Protein: 20g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 21g | Trans Fat: 0.01g | Cholesterol: 33mg | Sodium: 629mg | Potassium: 1228mg | Fiber: 10g | Sugar: 21g | Vitamin A: 373IU | Vitamin C: 55mg | Calcium: 136mg | Iron: 3mg