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5 from 1 vote

Spicy Marinara (Arrabbiata Sauce) with Shrimp

A simply delicious freezer-friendly meal!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Dish
Cuisine: Italian
Servings: 6 servings
Calories: 242kcal

Ingredients

  • 2 tablespoon olive oil
  • 3 cloves garlic minced
  • ½ small onion minced
  • 1 28 ounces can crushed tomatoes
  • 2 15 ounces can tomato sauce
  • 1 teaspoon dried parsley flakes
  • ½ teaspoon chicken boiullon
  • 1 teaspoon dried basil
  • ½ teaspoon sea salt
  • 12 large uncooked shrimp cleaned and de-veined
  • splash of heavy cream
  • 16 ounces cooked pasta penne

Instructions

  • In a stock pot heat olive oil over medium heat.
  • Add onions and garlic and cook until fragrant.
  • Stir in crushed tomatoes and tomato sauce.
  • Add basil, boiullon, parsley, and salt.
  • Add shrimp to the mixture and bring to a simmer. Cook until shrimp is translucent and pink.
  • Remove from heat and add a splash of cream. Stir until combined.
  • Serve over cooked pasta.
  • **For freezing, prepare to step 4, and add cream. Cool. Add shrimp and transfer to a gallon sized ziplock bag. When preparing from frozen - thaw overnight in fridge. Transfer to a stock pot. Bring to a simmer and cook until shrimp is opaque and pink. Serve over cooked pasta.

Nutrition

Calories: 242kcal | Carbohydrates: 39g | Protein: 10g | Fat: 6g | Cholesterol: 30mg | Sodium: 892mg | Potassium: 729mg | Fiber: 5g | Sugar: 10g | Vitamin A: 640IU | Vitamin C: 19.9mg | Calcium: 87mg | Iron: 3.9mg