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+ servings
5 from 1 vote
Easy Spinach Dip
Easy Spinach Dip
Prep Time
5 mins
Cook Time
8 mins
Total Time
13 mins

Easy Spinach Dip - simple ingredients with big flavor.

Course: Appetizer
Cuisine: American
Keyword: Easy Spinach Dip, Homemade Spinach Dip
Servings: 10 servings
Calories: 187 kcal
Author: Kadee
  • 10 oz package frozen spinach cooked according to package directions and cooled
  • 16 oz plain greek yogurt
  • 1 cup mayonaise
  • 1 pkg Knorr Vegetable Recipe Mix found on soup aisle
  • dash worchershire sauce
  1. Combine all ingredients and chill in the fridge for 2 hours.
  2. Serve with your favorite dippers.
Nutrition Facts
Easy Spinach Dip
Amount Per Serving
Calories 187 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 2g13%
Cholesterol 11mg4%
Sodium 187mg8%
Potassium 166mg5%
Carbohydrates 3g1%
Sugar 2g2%
Protein 5g10%
Vitamin A 3340IU67%
Vitamin C 1.6mg2%
Calcium 88mg9%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.