Creamy Cheddar Cauliflower Soup
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
A creamy cauliflower soup that will fool the pickiest of eaters.
Course:
Soup
Cuisine:
American
Keyword:
cheddar cauliflower soup, creamy soup
Servings: 6
Calories: 332 kcal
Ingredients
- 1 small onion
- 4 TBS butter
- 3 T Flour
- 2 garlic cloves
- 1 head of cauliflower cut up
- 1 tsp honey dijon mustard
- 2 cups milk
- 2 cups SHARP cheddar cheese
- 1 can chicken or veggie broth
- 1/2 cup shredded parmesan cheese
Instructions
-
Roughly chop onions, and in butter sauté the onion and garlic till onions are starting to get tender. Add flour, and let bubble for 1 minute.
-
Slowly add milk and broth. Stir in mustard.
-
Add Cauliflower and let simmer for 10-15 minutes until cauliflower is tender.
-
Blend in blender, still smooth and return to plan.
-
On med-low heat add cheese and allow to slowly melt.
-
Serve immediately with french bread.
Nutrition Facts
Creamy Cheddar Cauliflower Soup
Amount Per Serving (2 cups)
Calories 332
Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 15g94%
Cholesterol 73mg24%
Sodium 482mg21%
Potassium 232mg7%
Carbohydrates 10g3%
Sugar 5g6%
Protein 16g32%
Vitamin A 810IU16%
Vitamin C 10.2mg12%
Calcium 474mg47%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.