What is the difference between grilled and blackened salmon?
The difference is in the spices. The blackening of food is based on using a seasoning mix consisting of herbs and different spices to enhance your food. Grilling can be done with a spice of your choice.
What is the white stuff that comes out of salmon when cooked?
Before you go trashing that salmon, read this. That white slimy stuff is called albumin, and it's protein that solidifies as salmon cooks. It is completely safe to eat that albumin. It tastes completely fine, it’s good for you, it’s just another protein that comes from the salmon.
Is blackened seasoning the same as cajun seasoning?
Both are seasoning mixes, but cajun seasoning tends to be spicier. Blackened seasoning does have some heat but is less spicy than cajun.
Eating wild caught salmon is beneficial to your diet. Salmon is packed with Omega 3s. Eating fish twice per week is a healthy habit to make.