Roasted Red Pepper Hummus
Roasted Red Pepper Hummus is my new favorite! Making homemade hummus tops store bought by 1000%. It’s smoother, more flavorful and SO EASY! You can top it on chips, pita bread, sandwiches, bagels you name it, it’s delicious.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Appetizer, lunch
Cuisine: American, Greek
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Servings: 12 servings
Calories: 116kcal
- ½ cup roasted red bell peppers in water. Can add more or less for desired taste
- ½ cup canola oil +or- to blend to desired consistency
- ⅛ c lemon juice
- 1 Tablespoon soy sauce
- 1-2 Tablespoon salt
- 1 Tablespoon cumin
- ¼ Tablespoon coriander
- 1 Tablespoon smoked paprika
- ¼ c tahini
- 1 garlic clove
- 2 cans chickpeas or garbanzo beans drained
If roasting your own red bell peppers
Calories: 116kcal | Carbohydrates: 2g | Protein: 1g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 360mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 118IU | Vitamin C: 4mg | Calcium: 12mg | Iron: 1mg