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+ servings
5 from 1 vote
Brussel sprouts with bacon and garlic in a white skillet.
5-minute Bacon Garlic Brussels Sprouts
Prep Time
15 mins
Cook Time
5 mins
Total Time
20 mins
 

​Easy, tender, and flavorful Brussel sprouts with bacon and garlic.  This tasty side dish takes minutes to whip up and is the perfect addition to any meal.

Course: Side Dish
Cuisine: American
Keyword: bacon brussels, brussel sprouts with bacon, skillet brussels
Servings: 5 Servings
Calories: 159 kcal
Author: Desarae
Ingredients
  • 1 lb brussels sprouts sliced in half
  • 2 garlic cloves minced
  • 5 strips of bacon
  • 1 tbsp coconut oil
  • 1 green onion sliced
  • salt and pepper to taste
  • 3 tbsp water
  • fresh parmesan cheese optional
Instructions
  1. Wash brussles sprouts and cut in half. Chop up bacon, green onion and garlic cloves.
  2. Cook bacon in a skillet on medium high heat.  Remove with a slotted spoon and transfer to a plate lined with paper towel.

  3. Add coconut oil- and allow to heat up. When hot add garlic, brussel sprouts, onion and 1/2 tsp salt. Sauté till brussels sprouts start browning.(2-3 minutes) Add a few tablespoons of water and allow them to steam for a 2-3 minutes until tender crisp.

  4. Top with bacon and fresh ground pepper.  Add freshly shaved cheese and more salt if desired.

Nutrition Facts
5-minute Bacon Garlic Brussels Sprouts
Amount Per Serving (3.2 ounces)
Calories 159 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g31%
Cholesterol 14mg5%
Sodium 173mg8%
Potassium 397mg11%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 2g2%
Protein 6g12%
Vitamin A 710IU14%
Vitamin C 78mg95%
Calcium 40mg4%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.