Green Bean Crisps
So so easy and so so addicting!
Prep Time10 minutes mins
Cook Time5 hours hrs
Total Time5 hours hrs 10 minutes mins
Course: Snack
Cuisine: American
Servings: 8 servings
Calories: 40kcal
- 2 pounds fresh green beans washed and trimmed
- pinch salt
- 1 teaspoon olive oil
Toss beans with salt and transfer to dehydrator trays. Or spread on a baking sheet lined with parchment paper.
Dry for 5-6 hours. If using an oven, set to lowest temp and prop open with a wooden spoon to increase air flow. Bake for 2-4 hours.
When dry, toss with olive oil and store in an airtight container.
Calories: 40kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 239mg | Fiber: 3g | Sugar: 4g | Vitamin A: 782IU | Vitamin C: 14mg | Calcium: 42mg | Iron: 1mg