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Baked Crispy Chicken Nuggets
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5 from 1 vote

Baked Crispy Chicken Nuggets

homemade baked crispy chicken nuggets!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Servings: 35 -40 Chicken Nuggets (depending on how you cut your chicken)
Calories: 56kcal

Ingredients

  • 3 bone-less skin-less chicken breasts
  • 2 cup Panko bread crumbs
  • 3 eggs
  • 1 ½ cup flour
  • 2 tablespoon paprika
  • 1 tablespoon garlic salt
  • salt & pepper
  • Honey for dipping

Instructions

  • Cut chicken breasts in to bite-sized pieces and pat dry.
  • Spread Panko bread crumbs on to a large cookie sheet and place under broiler for 1-2 minutes or until golden. Watch close! When done pour into a bowl.
  • In a bowl, whisk eggs.
  • In another bowl sift together flour, paprika, garlic salt, and salt and pepper. (You can add in other seasonings here if desired)
  • In assembly line fashion, coat chicken in flour, then egg, then bread crumbs- pressing the bread crumbs firmly into chicken.
  • Place on top of a cooling rack that has been sprayed with oil and placed on a cookie sheet.
  • Continue until all chicken is coated and breaded.
  • Give the chicken a quick spray with cooking oil and then bake at 350 deg. for 8-10 minutes. Remove pan and turn chicken over, bake again for another 8-10 minutes.
  • Serve with Honey! (or favorite BBQ sauce)

Nutrition

Serving: 1nugget | Calories: 56kcal | Carbohydrates: 7g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 236mg | Potassium: 48mg | Fiber: 1g | Sugar: 1g | Vitamin A: 225IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg