THE BEST Healthy Granola
Eat it like cereal, top it on yogurt or just eat it as a snack Full of sneaky little healthy vitamins and minerals that your kids don't even notice.
- 4 cups oatmeal
- 1 cup almonds
- 1 cup coconut
- ¼ cup ground flax seed
- ⅛ cup chia seed
- ½ cup honey
- ½ cup brown sugar
- ¾ cup coconut oil in liquid form
- 1 teaspoon salt
- ¼ teaspoon nutmeg
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
In a bowl mix oil, vanilla and honey.
In a separate bowl mix dry ingredients, add wet ingredients and mix throughly.
Line a cookie sheet with parchment paper, and lay granola evenly on pan.
Bake at 350 for about 15 minutes. (if your oven cooks on the cool side than you might want to cook the granola for about 20 minutes)
WHAT KIND OF OATS DO I USE?
Understandably it might be confusing what kind of oats to use. There are old fashioned, quick oats and gluten-free oats so what oats do you use?!
You can use any of the above, however, quick oats are already pre-cooked and rolled thinner so they will cook faster. If using quick oats watch the oats when you bake that they do not get too brown too quickly.
Calories: 222kcal | Carbohydrates: 21g | Protein: 3g | Fat: 15g | Saturated Fat: 9g | Trans Fat: 1g | Sodium: 122mg | Potassium: 131mg | Fiber: 3g | Sugar: 13g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg