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5 from 1 vote

Sweet and Spicy Chicken Strips // Wingers Chicken Strips Copy-cat Recipe

You'll have yourself nice, sticky, lip-smacking glazed chicken strips in no time!
Prep Time10 mins
Cook Time34 mins
Total Time44 mins
Course: dinner
Cuisine: American
Servings: 4 servings
Calories: 283kcal


  • 8-10 pre-breaded chicken tenders you can bread you're own if you're more ambitious than I am.
  • ¾ cup brown sugar
  • 3 Tbsp. Frank's Original Hot Sauce
  • 2 Tbsp. Water


  • Place chicken on baking sheet and bake for 10-12 minutes at 350 Degrees F.
  • Turn chicken over and bake for another 10-12 minutes.
  • Meanwhile, in a saucepan, combine brown sugar, hot sauce, and water.
  • Bring to a boil and whisk together.
  • When the brown sugar has melted, put chicken in a bowl and pour sauce over.
  • Cover with a lid or covered tight with saran wrap then shake to coat.
  • Place chicken back on baking sheet and bake for 8-10 more minutes so that the sauce forms glaze on the chicken.


Calories: 283kcal | Carbohydrates: 44g | Protein: 21g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 469mg | Potassium: 429mg | Sugar: 43g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg