Sweet potatoes and Dipping Sauce
Delicious crispy sweet potatoes and creamy tangy dipping sauce pair perfectly together.
Servings: 2 servings
Calories: 291kcal
Ingredients
- 1 sweet potato
- 3-4 tablespoon avocado oil or olive oil
- salt to taste
dipping sauce
- 1 tablespoon mayonaise
- ½ teaspoon mustard optional you can split the mustard ¼ teaspoon yellow mustard ¼ teaspoon dijon mustard
Instructions
Sweet potatoes
- Peel sweet potato and slice thin, about 2-3 mm thick.
- Toss in oil and lay in single layer on rack of air fryer.
- If baking lay single layer on parchment paper on cookie sheet.
Nutrition
Calories: 291kcal | Carbohydrates: 13g | Protein: 1g | Fat: 26g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 79mg | Potassium: 219mg | Fiber: 1g | Sugar: 2g | Vitamin A: 9220IU | Vitamin C: 1.6mg | Calcium: 19mg | Iron: 0.4mg