5 from 1 vote
overnight oats 4 different ways
Overnight Oats 4 ways
Prep Time
10 mins
overnight time
8 hrs
Total Time
10 mins
 

Delicious and healthy overnight oats made four different ways from fruity options to chocolate!

Course: Breakfast
Cuisine: American
Keyword: Breakfast oats, overnight oats
Servings: 4 servings
Calories: 184 kcal
Author: Desarae
Ingredients
  • 1/3 cup quick oats
  • 1/3 cup vanilla almond milk
  • 1/3 cup plain or vanilla greek yogurt*
  • 1 tbs chia seeds
  • 1 +/- tsp honey
Peach Cobbler
  • 1 peach chopped
  • 1/4 tsp cinnamon
Berry Blast
  • 1/4 cup fresh berries
  • 1/2 smashed ripe bananas
Chocolate Chunks
  • 1 scoop chocolate protein powder
  • 1/4 cup dark chocolate chips
  • 1/2 ripe mashed banana
Honey Vanilla
  • *sub greek yogurt for Vanilla Greek Yogurt
  • +1 tsp honey or to your liking.
Instructions
  1. Mix oats, yogurt, chia seed, almond milk, bananas, honey, spices or protein powder until well incorporated.
  2. Stir in fruit or chocolate chips.
  3. Store in airtight container overnight in refrigerator.
Nutrition Facts
Overnight Oats 4 ways
Amount Per Serving
Calories 184 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 9mg 3%
Sodium 77mg 3%
Potassium 365mg 10%
Total Carbohydrates 26g 9%
Dietary Fiber 4g 16%
Sugars 12g
Protein 9g 18%
Vitamin A 2.4%
Vitamin C 6.4%
Calcium 15%
Iron 4.3%
* Percent Daily Values are based on a 2000 calorie diet.