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+ servings
5 from 1 vote
Baked Curly Sweet Potatoes
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins

Delicious baked curly sweet potato fried served with a simple dip!

Course: Side Dish
Cuisine: American
Keyword: Healthy Culry Fries, Sweet Potato Fries
Servings: 6 servings
Calories: 225 kcal
Author: Desarae
  • 3-4 sweet potatoes
  • avocado oil
  • seasoning salt
  • parchment paper
  • 2 cups sour cream
  • 1/2 lime juiced
  • 1/2 bunch of cilantro chopped
  • 1/2 tsp cumin
  1. Peel sweet potatoes and spiralize.
  2. Place parchment paper on sheet pan, and place potatoes on paper.
  3. Lightly drizzle oil over the sweet potatoes and sprinkle seasoning salts over.
  4. Toss until well covered.
  5. Bake at 425 until fork tender.
  6. *For extra crispiness, broil for a few minutes. Or place potatoes on cooling rack immediately after removing from oven.
  7. In separate bowl, mix together sour cream, lime juice, cilantro, cumin, then serve alongside sweet potatoes for dipping.
Nutrition Facts
Baked Curly Sweet Potatoes
Amount Per Serving
Calories 225 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 9g56%
Cholesterol 39mg13%
Sodium 97mg4%
Potassium 327mg9%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 4g4%
Protein 2g4%
Vitamin A 9710IU194%
Vitamin C 3mg4%
Calcium 104mg10%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.