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5 from 1 vote
Cucumber Melon Salad
Prep Time
15 mins
Total Time
15 mins

A crisp mix of flavors perfect for summer.

Course: Salad
Cuisine: American
Keyword: summer salad
Calories: 233 kcal
Author: Desarae
  • 1 ripe cantaloupe
  • 1 cucumber
  • 1/2 cup chopped cilantro
  • 1 lime juice
  • pinch of salt
  1. Chop up cantaloupe and cucumber into small bite size pieces. You can chop them however small or large as you want. Combine in large bowl.
  2. In a small bowl combine cilantro, lime and salt. stir and pour over cucumbers and cantaloupe. Toss to combine.
Nutrition Facts
Cucumber Melon Salad
Amount Per Serving (1 cup)
Calories 233 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 98mg4%
Potassium 1923mg55%
Carbohydrates 54g18%
Fiber 7g29%
Sugar 48g53%
Protein 6g12%
Vitamin A 19425IU389%
Vitamin C 223.3mg271%
Calcium 92mg9%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.