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Won Ton Chicken Salad
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5 from 1 vote

Won Ton Chicken Salad

A crunchy Asian adventure for your mouth. 
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: dinner, Salad
Cuisine: Asian
Servings: 6 servings
Calories: 444kcal

Ingredients

Salad

  • 1 head of Iceberg Lettuce
  • 2-3 Green Onions
  • 1 can of Sliced Water Chestnuts drained
  • 1 can of Mandarin Oranges drained.
  • 10 Won Ton Wrappers
  • Olive Oil

Chicken

  • 3-4 Chicken Breasts
  • Teriyaki Chicken Marinade or Asian Chicken Marinade

Asian Salad Dressing

  • 8 teaspoon Apple Cider Vinegar or Rice Vinegar
  • 8 tablespoon Sugar
  • 1 teaspoon Salt
  • 2 teaspoon Soy Sauce
  • ½ cup Peanut Oil

Instructions

  • Place chicken in a large ziplock with marinade of choice. Allow to marinate at least 30 mins.
  • In a large shallow pan heat olive oil to medium-high heat. Add in a few Won Ton wrappers a few at a time. Fry till golden on each side (just a few seconds). When done place on a paper towel to cool.
  • In the same pan, add in chicken with marinade. Cover and cook through, turning chicken once.
  • While chicken is cooking, prepare salad by washing and chopping lettuce and green onions.
  • Run your knife through the Won Tons a few times to make large crispy pieces.
  • When chicken is done, allow to cool and cut into bite sized pieces.
  • Toss everything together and cover with dressing when ready to serve!

Dressing

  • Whisk together vinegar, sugar, salt, and soy sauce until dissolved.
  • Continue whisking and slowly add in peanut oil to form an emulsion.

Notes

Salad can be prepped ahead of time. Toss Won Tons and dressing with salad when ready to serve.

Nutrition

Calories: 444kcal | Carbohydrates: 37g | Protein: 27g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 716mg | Potassium: 689mg | Fiber: 3g | Sugar: 23g | Vitamin A: 809IU | Vitamin C: 16mg | Calcium: 49mg | Iron: 2mg