Herb Crusted Salmon Sheet Pan Meal
The combination of the flaky salmon, and the seasoned, flavorful crust are a perfect harmony in your mouth.
Servings: 4 servings
Calories: 1119kcal
Ingredients
Salmon
- 3-4 salmon fillets
- salt and pepper
- ¾ cup seasoned bread crumbs GF crumbs for GF
- 1 tablespoon fresh thyme chopped
- 1 tablespoon fresh dill chopped
- 1 tablespoon fresh rosemary chopped
- ½ tablespoon ground sage
- cooking spray
Asparagus
- 1 bunch asparagus trimmed
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1 cup grape tomatoes sliced in half
Potatoes
- 10-12 small red potatoes sliced thin
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
Garlic Aioli
- 1 cup mayo
- 2 cloves garlic minced
- juice from half of a lemon
- salt and pepper to taste
Instructions
- In a small bowl combine bread crumbs and herbs.
- On a greased foil-lined baking sheet, place salmon fillets. Season with salt and pepper.
- Top with bread crumb mixture.
- Spray the top of the fillets with cooking spray so they will brown up in the oven.
- Toss asparagus with olive oil and add to the pan. Season with salt and add tomatoes.
- Toss potatoes with olive oil and add to pan. Season with salt and pepper
- Bake at 350 degrees until fish is opaque and flaky - about 25 to 30 minutes.
- While meal cooks, prepare aioli. In a small bowl combine all ingredients and whisk until smooth. Serve with salmon meal. Tastes great on salmon or potatoes.
Nutrition
Calories: 1119kcal | Carbohydrates: 108g | Protein: 42g | Fat: 59g | Saturated Fat: 9g | Polyunsaturated Fat: 30g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 94mg | Sodium: 1976mg | Potassium: 3457mg | Fiber: 14g | Sugar: 12g | Vitamin A: 1452IU | Vitamin C: 61mg | Calcium: 163mg | Iron: 9mg