• 2 large Sweet Potatoes washed and peeled
• ¼ cup avocado oil can use canola, or extra virgin olive oi
• 1 tablespoon sea salt
• 1 tsp fresh ground pepper

Cilantro Lime Dipping Sauce

• 1 cup plain greek yogurt or sour cream
• juice of one lime or 2 teaspoon of lime juice
• 1 teaspoon of finely chopped cilantro
• ¼ teaspoon cumin
• ¼ teaspoon minced garlic
• ¼ teaspoon salt
• lime zest

Mustard Dipping sauce

• ¼ cup mayo
• 2 tbs mustard
• ½ tsp sea salt