5 from 1 vote
Zesty Meatball Pita
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
 

A great healthy lean meal, especially great for lunch time!

Course: Main Course
Cuisine: American
Keyword: meatball pita
Calories: 729 kcal
Author: Desarae
Ingredients
Meatball
  • 1 lb ground meat- turkey or beef
  • 2 T minced onion
  • 1 tsp fresh minced garlic
  • 1 tsp salt
  • 1/2 cup breadcrumbs
  • 2 T milk
  • 1 egg
Marinated Salad
  • 1 Large Cucumber diced
  • 3 Med vine ripe tomatoes
  • optional 1/4 diced purple onion
Dressing* if you don't have BRIANNAS Salad Dressing Zesty French
  • 1 Italian Dressing packet
  • 1/4 cup vinegar
  • 3 T water
  • 1/2 cup olive oil
Instructions
Meatballs
  1. Combine all ingredients and lightly mix.
  2. roll, or use melon baller, to make small uniform meatballs
  3. line baking sheet with foil and bake 400 for 20 minutes
Marinated Salad
  1. Dice vegetables and place in serving bowl. (or air tight container if not to be served for some time)
  2. *If preparing your own dressing-In separate bowl whisk dressing together for 1 minute.
  3. Pour salad dressing over vegetables and periodically stir until serving time.
  4. Serve with pita bread, meatballs and marinated salad.
Nutrition Facts
Zesty Meatball Pita
Amount Per Serving (1 cup)
Calories 729 Calories from Fat 1872
% Daily Value*
Fat 208g320%
Saturated Fat 52g325%
Cholesterol 488mg163%
Sodium 3141mg137%
Potassium 2713mg78%
Carbohydrates 64g21%
Fiber 9g38%
Sugar 19g21%
Protein 96g192%
Vitamin A 3525IU71%
Vitamin C 62.5mg76%
Calcium 318mg32%
Iron 14.4mg80%
* Percent Daily Values are based on a 2000 calorie diet.