5 from 1 vote
Pineapple Pork Roast
Pineapple Pork Roast
Prep Time
10 mins
Cook Time
7 hrs
Total Time
7 hrs 10 mins
 

You'll fall in love with the simple and tangy juicy nature of this roast.

Course: Main Course
Cuisine: American
Keyword: pineapple pork, roast pork
Servings: 4 servings
Calories: 236 kcal
Author: Aubrey
Ingredients
  • 1.5 lbs or so Pork roast
  • 2 Tbsp seasoning salt
  • 1 Tbsp black pepper
  • 1 can pineapple tidbits or chunks undrained
  • handful of craisins
Instructions
  1. Combine seasoning salt and black pepper and rub over roast, place in crockpot.
  2. (I also sprinkled a little extra on top after I placed it in the crock pot.)
  3. Dump can of pineapple (including juice) over roast and sprinkle craisins on top.
  4. Cover and cook on low 6-8 hours.
  5. Shred and serve with rice.
Recipe Notes

PRESSURE COOKER: Rub pork with seasonings and place in pressure cooker, along with pineapple and craisins, Add enough water to make 1 c, about another 1/2 c or so. Close and lock lid and vent, poultry setting 60 minutes, let naturally release. Depending on the size of your roast, you may need more time to achieve falling-apart consistency. Shred and serve as directed.

Nutrition Facts
Pineapple Pork Roast
Amount Per Serving (1 cup)
Calories 236 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Cholesterol 107mg36%
Sodium 3572mg155%
Potassium 673mg19%
Carbohydrates 3g1%
Sugar 2g2%
Protein 38g76%
Vitamin C 1.3mg2%
Calcium 15mg2%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.