With love in the air for Valentine's I wanted to make a delicious snack hack using healthy sugar free ingredients! Of course it had to be pink, or red, or both! So My kids and I came up with this crazy good ombre strawberry grapefruit smoothie! It is grapefruit season and my children have been completely obsessed. So much so that they beg for grapefruit for their lunches. I've been getting them Dole Sunshine ruby red grapefruit bowls since they cant exactly dissect a grapefruit during . . .
We're celebrating pies this week, however, you cannot please everyone and many people do not like PIES! (incredible right? who doesn't like pie?) so for all you pie haters out there here is a incredible recipe EVERYONE would love. Even those who love to eat healthy because this recipe is also low-fat, high protein and has vegetable in it! Protein Pumpkin Pie Shake. How do we make it high protein, low fat? With this magical ingredient. Proyo is our new favorite ice cream! We eat it for . . .
We really like green smoothies in our home. I really love green smoothies in our home. We fill them full of leafy greens, fresh fruit, milk for creaminess and my kids go nuts for them. I've served them to friends who are the pickiest of eaters and even they loved them. I really feel the key to these smoothies is having sweet fresh ripe fruit. This way you don't have to add extra sugars through juices or other unhealthy sources. I am particular and shop at stores that carry really great produce. . . .
This is me, and I'm 32 weeks pregnant.duh ok maybe I didn't need to tell you that with my ha-uge belly up above. But, in partnering with mommi protein it has afforded me the opportunity to tell my story of pregnancy. All of our stories are different. Pregnancy is so unique for each one of us. Sometimes our difficulties are in just trying to get pregnant. Sometimes they come in trying to keep that baby in and healthy for the whole 9 months, sometimes its trying to keep the mom healthy and . . .
Here's something about me...for years I have typically fixed up a protein smoothie for breakfast. They are quick, easy and packed with good stuff. A chocolate peanut butter is my go-to and I'm full until lunch. Pour it in a cup, drop the kids to school, and off to errands. Exciting I know, but that's my morning! The only problem I have had, is that I can't continue this routine when pregnant. (And my cup has spilled a time or too.) Many protein powders have trace metallic contents that are not . . .