Dessert | July 12, 2020

Creamy Peach Popsicles

Who needs a healthy, sweet and cool treat to this freakin’ hot summer heat!? Peaches are so sweet and in season right now so were making these creamy peach popsicles non-stop to help us keep cool.

peaches and cream popsicles with fresh peaches on ice

HEALTHY INGREDIENTS

I’m a mom of 5 and always looking for a healthy, delicious cool treat- especially one that is not loaded up with sugar! This recipe is perfectly sweet without the sugar. Here is what you need:

  • ripe peaches
  • greek vanilla yogurt
  • honey!

peach popsicles with fresh peaches

HOW TO PICK THE PERFECT RIPE PEACH?

You want to have the ultimate sweet peach. When choosing the peach make sure the flesh is tender to the touch, not mushy, but soft and ripe.

CAN I USE FROZEN OR CANNED PEACHES?

YES! If peaches are out of season you can use canned or frozen peaches in place of fresh peaches. They sometimes will be over sweet (peaches canned in syrup) or not sweet enough (frozen peaches) so make sure to adjust the amount of honey you add to the blender.

fresh cut peaches

HOW TO MAKE CREAMY PEACHES AND CREAM POPSICLE

Place all ingredients a blender and blend!

peaches, yogurt, honey in blender jar

If you like a little added texture to your popsicles consider adding some fresh peach slices in the popsicle molds first. My kids love the surprise!

peach slices in popsicle mold

ADD THE SMOOTHIE TO THE POPSICLE MOLD

Fill the mold about 3/4 full just to make sure it won’t overflow when expanding as its freezing.

MY POPSICLE MOLD IS DIFFERENT HOW DO I KNOW HOW MUCH SMOOTHIE TO MAKE?

Because we don’t all have the same popsicle mold (you can get mine from amazon here) it can be tricky to know how much to make in advance. Before making the smoothie pour water into your popsicle molds 1 cup at a time. My molds hold about 4 cups of liquid.

ALSO If  adding fresh fruit then you don’t need to make as much. But now I have a good idea on how much to make. This peaches and cream smoothie popsicle recipe makes 4 cups. If you have extra serve to your kids as a drink!

peach smoothie pouring into popsicle mold

PROTIP ON HOW TO MAKE YOUR POPSICLE STICK STRAIGHT AND STAY STRAIGHT!

Here are a few tips to having a stick straight handles:

  1. Let the popsicle freeze for 30-60 minutes, the liquid will firm up and then you can add the stick.
  2. Purchase a mold with a lid included- mine came with a lid with slots so I can slip the sticks in and they stay until frozen.
  3. Add fresh fruit. Adding the fruit holds up the stick :)

creamy peach popsicles

HOW LONG DO I NEED TO FREEZE CREAMY PEACH POPSICLES?

Popsicles take about 4-8 hours to completely freeze.

HOW LONG DO CREAMY PEACH POPSICLES LAST IN THE FREEZER?

To help your popsicles last longer I highly recommend removing from the popsicle mold after they are freezing and storing in an air tight container. Wrapping them plastic wrap will before placing in an air tight bag/container will also help keep their freshness

peaches and cream popsicles

LOOKING FOR OTHER POPSICLE RECIPES? TRY THESE!

Protein Smoothie Popsicles

Triple Berry Popsicles

Coconut Lime Popsicle

LETS BE BFF’S

Love this recipe?! Want more Oh So Delicioso in your life? Follow us on facebook or instagram!! We’d love to become friends and get to know you!

5 from 2 votes
peaches and cream smoothie pops
Peaches and Cream Smoothie Popsicles
Prep Time
5 mins
Total Time
9 mins
 

Delicious, healthy peaches and cream smoothie popsicles your whole family will love

Course: Dessert
Cuisine: American
Keyword: peaches, popsicles, smoothie popsicles
Servings: 10 popsicles
Calories: 53 kcal
Author: Desarae
Ingredients
  • 1 cup vanilla greek yogurt
  • 4 ripe peaches
  • 1 tablespoon honey
  • 1 peach sliced thin
Instructions
  1. In a blender blend ingredients until smooth. Pour into popsicle molds and freeze!
  2. optional: add sliced thin peaches into the popsicle molds before pouring in the smoothie liquid. 

Recipe Notes

If peaches are out of season you can use canned or frozen peaches in place of fresh peaches. They sometimes will be over sweet (peaches canned in syrup) or not sweet enough (frozen peaches) so make sure to adjust the amount of honey you add to the blender. 

Here are a few tips to having a stick straight handles:

  1. Let the popsicle freeze for 30-60 minutes, the liquid will firm up and then you can add the stick. 
  2. Purchase a mold with a lid included- mine came with a lid with slots so I can slip the sticks in and they stay until frozen.
  3. Add fresh fruit. Adding the fruit holds up the stick :)

 

Nutrition Facts
Peaches and Cream Smoothie Popsicles
Amount Per Serving
Calories 53
% Daily Value*
Sodium 6mg0%
Potassium 162mg5%
Carbohydrates 11g4%
Fiber 1g4%
Sugar 10g11%
Protein 2g4%
Vitamin A 245IU5%
Vitamin C 5mg6%
Calcium 4mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.

SaveSave

SaveSave

7 thoughts on “Creamy Peach Popsicles

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. 5 stars
    These are so good! My kids could not stop eating them. We even had neighborhood friends over and they were gone in minutes.