Who needs a healthy, sweet and cool treat for this hot summer heat!? Peaches are so sweet and in season right now so were making these creamy peach healthy popsicles non-stop to help us keep cool.
These healthy popsicles make the perfect peaches and cream dessert treat for the summer!
For more popsicles (and some you can even enjoy breakfast) try these protein popsicles, creamy lime popsicles, or this triple berry popsicle.
Why You Will Love Peach Popsicles
- Uses high protein greek yogurt with fresh fruit and honey!
- So easy to make and you don't even need a popsicle mold!
- A kid-friendly sweet treat that even adults will love.
Healthy Ingredients
All you need are THREE simple ingredients to make these refreshing healthy popsicles.
- ripe peaches
- greek vanilla yogurt
- honey!
Pro Tip: You want to have the ultimate sweet peach. When choosing the peach make sure the flesh is tender to the touch, not mushy, but soft and ripe.
VARIATIONS
You can make these as written or switch the recipe a bit to fit your personal preferences. Here are some ideas.
- Add some cut fruit or berries. Diced or sliced mango, strawberries, blueberries, or raspberries can be added to the popsicles before freezing them.
- More refreshing flavor. Add some chopped mint and coconut mixture.
- Dairy-free: Make it dairy-free by replacing the Greek yogurt with coconut cream or coconut milk.
How To Make Creamy Peach Protein Popsicles
This Recipe is literally as easy as placing everything in the blender and blend. Always start with items that have the most liquid- like the yogurt or peaches.
If you like a little added texture to your popsicles consider adding some fresh peach slices in the popsicle molds first. My kids love the surprise!
Add Peach Popsicle Mixture to Popsicle Molds
Fill the mold about Âľ full just to make sure it won't overflow when expanding as its freezing.
Freeze! + How To Make Your Popsicle Stick Straight
Here are a few tips to having a stick straight handles:
- Let the popsicle freeze for 30-60 minutes, the liquid will firm up and then you can add the stick.
- Purchase a mold with a lid included- mine came with a lid with slots so I can slip the sticks in and they stay until frozen.
- Add fresh fruit. Adding the fruit holds up the stick :)
FAQ's
Popsicles take about 4-8 Hours to completely freeze.
To help your popsicles last longer I highly recommend removing from the popsicle mold after they are freezing and storing in an air tight container. Wrapping them plastic wrap will before placing in an air tight bag/container will also help keep their freshness.
YES! If peaches are out of season you can use canned or frozen peaches in place of fresh peaches. They sometimes will be over sweet (peaches canned in syrup) or not sweet enough (frozen peaches) so make sure to adjust the amount of honey you add to the blender.
Because we don't all have the same popsicle mold (you can get mine from amazon here) it can be tricky to know how much to make in advance. Before making the smoothie pour water into your popsicle molds 1 cup at a time. My molds hold about 4 cups of liquid.
ALSO If  adding fresh fruit then you don't need to make as much. But now I have a good idea on how much to make. This peaches and cream smoothie popsicle recipe makes 4 cups. If you have extra serve to your kids as a drink!
How Do I Dip My Popsicle in Chocolate?
There are two ways to add a chocolate shell to your popsicle!
1. Purchase the remade flavored chocolate shell from the store
2. Make your own by combining 2 cups chocolate chips and â…” cup coconut oil. Microwave in 30 increments until melted.
Looking For Other Delicious Summer Treats?
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Peaches and Cream Smoothie Popsicles
Ingredients
- 1 cup vanilla greek yogurt
- 4 ripe peaches
- 1 tablespoon honey
- 1 peach sliced thin
Instructions
- In a blender blend ingredients until smooth. Pour into popsicle molds and freeze!
- optional: add sliced thin peaches into the popsicle molds before pouring in the smoothie liquid.
Video
Notes
- Let the popsicle freeze for 30-60 minutes, the liquid will firm up and then you can add the stick.Â
- Purchase a mold with a lid included- mine came with a lid with slots so I can slip the sticks in and they stay until frozen.
- Add fresh fruit. Adding the fruit holds up the stick :)
How Do I Dip My Popsicle in Chocolate?Â
There are two ways to add a chocolate shell to your popsicle! 1. Purchase the remade flavored chocolate shell from the store 2. Make your own by combining 2 cups chocolate chips and â…” cup coconut oil. Microwave in 30 increments until melted.ÂNutrition
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dennie says
made these yesterday!! thank you for the inspiration!
carrie says
These are so good! My kids could not stop eating them. We even had neighborhood friends over and they were gone in minutes.