We have been ADDICTED to these extremely healthy acai bowls this past month! With cold and flu season hitting hard + public school germs infiltrating themselves into our lives I couldn’t ask for a better immune booster than this bad boy. Plus, I love that my kids beg for a smoothie every dang day.
Why is it so healthy?
Let me show ya…
It’s got ACAI (richest form of anti-oxidants, amino acids, vitamin c, A, B1, B2, B3 and E. Calcium, copper, magnesium and zinc)
PROBIOTIC CHIA SEEDS (calcium, magnesium, iron, zinc, boron, niacin, multiple vitamins, all amino acids and probiotic!)
FROZEN BERRIES, PINAPPLE, FRESH FRUIT –BANANAS (so many more vitamins!)
YOGURT & JUICE (OR YOUR FAV MILK)
**sometimes i also had ground flax seed for digestion- but my kids usually can pick that out and don’t like it as much. If I add peanut butter or nutella to the smoothie it hides the flax seed taste**
I posted a video of a making of this bad boy over on our NOM channel! have you been on NOM? It’s pretty fun to watch videos and scroll around. Here is the direct link to our channel and the video ohsodelicioso/nom
Go check it out, make this smoothie and boost your immune system while watching all the new fall shows!!
Top it with more fresh fruit, coconut, granola, nuts! man, ANYTHING!
Shop this post!! This bowl from Fiesta Dinnerware is AMAZING!! and of course we couldn’t make this without our blendtec #hearteyes
- 1 frozen pack of Sambazon Acai
- 1 TBS Probiotic Whole Chia Seeds
- 1 cup frozen berries
- 1 cup frozen pineapple
- 1 banana
- 8 oz cold juice, or your favorite milk
- 6 oz (or one single serving container) of yogurt
- fresh fruit, granola, nuts, coconut for topping
- In a blender add all ingredients,and blend till smooth.
- You can drink from a cup as is, or serve in a bowl with beautiful fresh fruit as toppings
You can find frozen acai packets by the frozen fruit in most grocery stores, i found mine at Costco by the frozen fruit.